So, I have been going to an acupuncturist / osteopath since mid-2000. At least I think it will be since around then. I remember that it was a few months after I first moved to London. At first I went because I wanted an alternative approach to my eczema. My relationship with my acupuncturist, R, has been one of the constants in my life ever since. There have been times when I haven't seen him for months and months - perhaps even the better part of a year. He was the first person to suggest seriously that I could perhaps benefit from some counselling. He was kind of alarmed at how miserable my weight problem made me and at the negative and hateful language I used when talking about my body.
He gave me the number of a counsellor contact of his who worked out of the same practice. And two years later I asked for the number again and got in touch with the counsellor, A, who I ended up seeing on a weekly basis from Feb 2008 to April 2009.
I went to my first session with two questions: why am I overweight, and why am I single? Over a good number of weeks A managed to get me to re-address even these questions and morph them into a statement, a mission statement for what I was doing with my counselling journey: I want to be happy. Rather than "I want to be thin" or "I want to be in a relationship".
The theory being, asking the right question leads you to making the right decision.
Sunday, 13 September 2009
The Right Question
Labels:
Amanda Elithorn,
counselling,
fear,
happiness,
healing,
life change,
miserable,
Ron Klein,
weight problem
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