So, I have been going to an acupuncturist / osteopath since mid-2000. At least I think it will be since around then. I remember that it was a few months after I first moved to London. At first I went because I wanted an alternative approach to my eczema. My relationship with my acupuncturist, R, has been one of the constants in my life ever since. There have been times when I haven't seen him for months and months - perhaps even the better part of a year. He was the first person to suggest seriously that I could perhaps benefit from some counselling. He was kind of alarmed at how miserable my weight problem made me and at the negative and hateful language I used when talking about my body.
He gave me the number of a counsellor contact of his who worked out of the same practice. And two years later I asked for the number again and got in touch with the counsellor, A, who I ended up seeing on a weekly basis from Feb 2008 to April 2009.
I went to my first session with two questions: why am I overweight, and why am I single? Over a good number of weeks A managed to get me to re-address even these questions and morph them into a statement, a mission statement for what I was doing with my counselling journey: I want to be happy. Rather than "I want to be thin" or "I want to be in a relationship".
The theory being, asking the right question leads you to making the right decision.
Showing posts with label life change. Show all posts
Showing posts with label life change. Show all posts
Sunday, 13 September 2009
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